Grapevine, TX | Benefits of Dates | Kotsanis Institute

Name: Grapevine, TX | Benefits of Dates | Kotsanis Institute
Uploaded: 2020-06-04T10:51:11.4
Channel: Kotsanis Institute of Functional Medicine
Description: Benefits of dates are numerous. Fresh dates are soft, easily digestible and contain simple sugars like fructose and dextrose.

Benefits of dates are numerous. Fresh dates are soft, easily digestible and contain simple sugars like fructose and dextrose. They are also a sources for quick energy.